Association between personality traits and sleep quality in young Korean women

Han Na Kim, Juhee Cho, Yoosoo Chang, Seungho Ryu, Hocheol Shin, Hyung Lae Kim

Research output: Contribution to journalArticlepeer-review

36 Scopus citations

Abstract

Personality is a trait that affects behavior and lifestyle, and sleep quality is an important component of a healthy life. We analyzed the association between personality traits and sleep quality in a cross-section of 1,406 young women (from 18 to 40 years of age) who were not reporting clinically meaningful depression symptoms. Surveys were carried out from December 2011 to February 2012, using the Revised NEO Personality Inventory and the Pittsburgh Sleep Quality Index (PSQI). All analyses were adjusted for demographic and behavioral variables. We considered beta weights, structure coefficients, unique effects, and common effects when evaluating the importance of sleep quality predictors in multiple linear regression models. Neuroticism was the most important contributor to PSQI global scores in the multiple regression models. By contrast, despite being strongly correlated with sleep quality, conscientiousness had a near-zero beta weight in linear regression models, because most variance was shared with other personality traits. However, conscientiousness was the most noteworthy predictor of poor sleep quality status (PSQI≥6) in logistic regression models and individuals high in conscientiousness were least likely to have poor sleep quality, which is consistent with an OR of 0.813, with conscientiousness being protective against poor sleep quality. Personality may be a factor in poor sleep quality and should be considered in sleep interventions targeting young women.

Original languageEnglish
Article numbere0129599
JournalPLoS ONE
Volume10
Issue number6
DOIs
StatePublished - 1 Jun 2015

Fingerprint

Dive into the research topics of 'Association between personality traits and sleep quality in young Korean women'. Together they form a unique fingerprint.

Cite this